Dance Trance Orlando

Never one to shy away from making a fool of myself, I’ve been wanting to check-out Dance Trance Orlando for quite some time. Not only because I love to throw down, but also because it’s minutes away from where I live. Oh, plus I haven’t worked out in months and have been feeling like a major lard butt. So I recently committed to paying Dance Trance a visit, and even dragged along a handful of friends I work with. While they were all a little hesitant about what I was getting them into, as you can see by checking-out that photo over on the right, everyone ended-up thoroughly enjoying themselves.

Let me just tell you we had a blast…and got a pretty good workout (drenched in sweat)! If you’re not familiar with Dance Trance, it’s a dance/exercise fitness concept originally created by fitness instructors Jay and Beth Handline. Here’s a little insight about our local location in the College Park neighborhood:

And yes…I was the only guy in the class….

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Looks fun, right? If you think you may want to give this a test run, I would encourage you to pick-up a physical copy of the Orlando Weekly, where you may find a coupon good for a free class.

Location deets:

Dance Trance Orlando Studio
1828 Edgewater Drive
Orlando, FL 32804

For class days and times, visit Dance Trance Orlando’s website. You can also “Like” them on Facebook.

One valuable tip before going: If you’re brand new to the scene, head over on a Monday night. That’s when you actually learn the choreography/steps that you’ll perform on Wednesday evenings! (But if you go on a Wednesday for the first time, don’t worry – you’ll still be welcomed with open arms!)

5 thoughts on “Dance Trance Orlando

  1. I had so much fun dancing myself into a trance!! Highly recommend everyone to try it at least once πŸ™‚ Thanks for bringing us along with you Ash!

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